Category Archives: Community Content

[searchandfilter id="39699"] nother example, 3 zones before the box. 2 goals at the sides for the full back to defend, one goal at the forwards side so when full back successfully intercept the ball, they shoot at. And one goal at the other side for the forwards to finish. When ballis sent to the middle [...]
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In this drill, the defenders have the role to stop forwards from passing into the box. This drill is important to help defendeds decide on cuting passing lanes, mainly when outnumbered. The physical aspect of the drill is demonstrated with the defenders having to run to the side tees before defending the box.
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In this drill, the defenders have one pre assigned forward. Once the forward moves in, the defender starts. Each player has a pole to turn around before the ball is sent to the forward. The defenders role is to send the forward wide and block their attempt to shoot or cross. Whether failed or succeeded, [...]
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Defenders in the modern game have more roles. We are watching the likes of Van Dijk breaking into the opponents’ areas outnumbering and using the spaces ahead. And whenever needed, becoming a striker! However, defenders still have to master their own roles before progressing into more offensive and assistive roles. In the following drills, some [...]
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ESERCIZIO INTEGRATO : Due squadre composte da 4 elementi eseguono semplici combinazioni con conclusione, con un elemento che va poi ad eseguire un percorso con cambi di direzione e navette per riprendere la posizione in coda. Al segnale del Mister viene dato il pallone ad una delle due squadre che dovrĂ  affrontare l'avversario in un [...]
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